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Question
I’ll be traveling to Japan soon and I’m trying to be polite when dining at Japanese restaurants. How do I say “Thank you for the meal” before and after eating in Japanese?


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Japango Editor Team
いただきます (Itadakimasu)
ごちそうさまでした (Gochisousama deshita)

Itadakimasu is traditionally said before starting a meal. It expresses gratitude for the food and to everyone who prepared it. Gochisousama deshita is said after finishing a meal to thank for the feast. Both phrases reflect respect and appreciation, important aspects of Japanese dining etiquette.

When dining in Japan, you’ll notice that these expressions are commonly used as a form of respect and gratitude towards the food, the chef, and even the ingredients themselves. Itadakimasu can be likened to saying “Let’s eat” or “I humbly receive this” in English, while gochisousama deshita simply means “Thank you for the delicious meal,” and it is typically said to the host or chef when leaving or finishing a meal. These polite phrases are central to Japanese dining culture, so remembering them will always be appreciated by hosts. Enjoy your meals in Japan!