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Question
I recently moved to Japan and started working at a Japanese company. I often hear my colleagues saying something before eating, but I’m not sure what it is. What do they say before starting a meal, and how can I use it too?


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Japango Editor Team
いただきます。
Itadakimasu.
I humbly receive (this meal).

In Japan, it’s customary to say “itadakimasu” before eating a meal. This phrase expresses gratitude not only for the food but also for everyone who was involved in its preparation, from the farmers to the cooks. Itadakimasu reflects a deep appreciation of nature and the efforts behind the meal.

To use it effectively, say “itadakimasu” when the meal is served and everyone is ready to start eating. This simple yet meaningful phrase will help you blend into the workplace culture and show respect for Japanese traditions. Enjoy your meals in Japan!