Question
I’ve started working in a Japanese office, and I’ve heard my colleagues saying something before and after meals. What are they saying and why?
Japango Editor Team
Before meals: 「いただきます」
Itadakimasu
Thank you for the meal (before eating)
After meals: 「ごちそうさまでした」
Gochisousama deshita
Thank you for the meal (after eating)
In Japan, it’s customary to express gratitude both before and after meals. “Itadakimasu” is said before eating as a way to thank everyone involved in the meal—from the farmers and fishermen to the chefs. “Gochisousama deshita” is said after finishing your meal to express appreciation for the food. This reflects the cultural emphasis on gratitude and respect for nature and work. By using these phrases, you can show awareness and respect for Japanese dining etiquette, which is especially important in building good relationships in a Japanese work setting.
